Captain Rico Live from the bay

Whole-food plant-based, from the bay.

Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.

Browse recipes Shop the pantry

Tides — Gulfport, FL

Today — Thu July 2nd

  • 4:51 am High 1.5 ft
  • 8:03 am Low 1.4 ft
  • 1:58 pm High 2.5 ft
  • 10:21 pm Low -0.1 ft

Tomorrow — Fri July 3rd

  • 5:02 am High 1.5 ft
  • 9:04 am Low 1.3 ft
  • 2:46 pm High 2.4 ft
  • 10:53 pm Low 0.0 ft

via NOAA Tides & Currents

Tampa Bay Waters

Waves: now 0.3 ft · +6h 0.3 ft · +12h 0.4 ft · +24h 0.3 ft

  • Tonight A chance of showers and thunderstorms before 11pm, then a chance of showers and thunderstorms between 11pm and midnight, then a slight chance of showers and thunderstorms between midnight and 2am. Partly cloudy, with a low around 80. Heat index values as high as 102. East northeast wind around 7 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
  • Friday A chance of showers and thunderstorms after 8am. Sunny, with a high near 89. Heat index values as high as 104. South southeast wind around 7 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
  • Friday Night A chance of showers and thunderstorms. Partly cloudy, with a low around 81. Heat index values as high as 102. Southwest wind around 6 mph. Chance of precipitation is 40%. New rainfall amounts between a tenth and quarter of an inch possible.
  • Independence Day A chance of showers and thunderstorms before 8am, then showers and thunderstorms likely between 8am and 11am, then showers and thunderstorms likely. Mostly sunny, with a high near 88. Heat index values as high as 101. South southwest wind 2 to 9 mph. Chance of precipitation is 60%.
  • Saturday Night A chance of showers and thunderstorms before 8pm, then a chance of showers and thunderstorms between 2am and 5am, then a chance of showers and thunderstorms. Partly cloudy, with a low around 81. Southwest wind around 6 mph. Chance of precipitation is 40%.
  • Sunday A chance of showers and thunderstorms. Mostly sunny, with a high near 89. Southwest wind 3 to 8 mph. Chance of precipitation is 50%.

forecast via NWS · waves via Open-Meteo

Latest from the kitchen

All recipes →